Day Three of the Four-Glass Challenge and I did it ... AGAIN!!!
But I've just GOT to tell you the good news: My rings and watch were slightly looser today. MUCH more comfortable. It's got to be the water. If that's what four glasses'll do, I wonder what eight glasses will do? Hmm ...
I ate pretty darn good today. Skinny Man and I actually went on a date and I did not eat the whole large popcorn! Hurray for me! Usually he eats this dainty amount, like an inch's worth, while I eat all the way down the crumbs at the bottom. But tonight, I was the one who stopped first.
But then I was so surprised by my behavior that a few minutes later I dipped in again. But I didn't enjoy it as much and only ate a couple more handfuls before throwing in the towel for good. I really didn't want it. Surprise! When we threw out the box, there was more than half of the popcorn still in there. A HUGE accomplishment for me.
My mantra continued to work well for me today. I'd like to post more about that, but for tonight, I'll just repeat it one more time:
I am Beautiful, Healthy, and Happy.
