
The second thing I need to do is move more. I keep telling myself that, but find that at the end of the day, I've barely left my office chair to roam around the house and then it's either for food or a bathroom break. With the weather getting nicer outside, I've made it a goal to take more breaks from writing and get out of the house more often. It will also help clear my mind so I can hear my muse whispering.
So, what steps are you taking to reduce the bad foods and increase activity. I'd love to hear all about it.