I haven't lost any more weight since those two pounds I lost when I first started this effort. However, I haven't gained them back. And I'm not giving up. And, honestly, I ate like a pig. Cookies? Bring 'em on. McDonald's? Sure, get me a Big Mac.
So how could I expect to lose weight eating like that, right?
Skinny Man gave me a blessing a week or so ago and I was instructed to make small manageable goals and I would be successful. So, while I'm tempted to go hog wild and add a bunch more restrictions, I'm not going to do that.
My goals remain the same as last week, and will until I get a hang of those things.
However, there is one thing I did not do last week that I am going to try to do better at this week: I am going to rely more on Heavenly Father and read the helpful scriptures and talks I have for each month for help and inspiration.
I will not give up.
Say it with me folks . . .
I weigh 130 lbs and I am beautiful, healthy and happy.
