Protein Shake to Coffee Cake

Yesterday I woke up and I was bound and determined to have a good day. I started out my day with a protein shake. Yum...it was chocolate and actually tasted good. A few minutes later I was sitting at the computer fantasizing about chocolate. Huh...this can't be good. I just had some "chocolate" and I was not hungry per say. But I didn't give in. My friend called me and invited me over for a play date. She asked me if I had eaten breakfast, I told her "kindof", and she proceeded to make her coffee cake. Oh my heavenly goodness. The house smelled of cinnamon and sugar. When it came out I had to have a piece...besides it would be "rude" right? She told me that it was especially good with butter smeared all over the top. I had to try that. Oh my...3 HUGE pieces later I finally stopped. Wow...how did THAT happen? Protein Shake to Coffee Cake all in the matter of a couple of hours. If I even try to "diet" or eat right, something in my brain goes crazy and I end up doing way more damage than if I ate a regular breakfast. No more protein shakes that is for sure. I'll stick to my cereal thank you very much.