Friday, October 29, 2010

Enough....is enough!

I am shouting to the world..."Enough already!" I...am...sick...of...being...fat. I have been fat my whole life, and I have had enough. I have had many moments through out my life where I was tired of being fat, and would go on a diet, and would fail...or lose it and gain it back. I have had lots of excuses to lean upon that have kept me fat...things from my childhood that have spilled over into my adult life that has made me feel "safe" with all my fat, and in control of MY life, because I can eat whatever I want and no one can tell me otherwise!

I have had lots of excuses the past several years that because I have been under extreme stress, it is OK to emotionally eat my way to obesity. I have dealt with loved ones dying from cancer, I am constantly dealing with my husband and all of his health problems that have literally taken all of my emotional time and energy...and on and on.

You know what I came to realize? My life (and yours) will ALWAYS be stressful. I keep waiting for the time when things will calm down a little...and then I'll lose weight. That candybar sure makes me feel better when I am waiting for my husbands test results. Food, makes me feel better.....for a while.

The moment of realization came, when my 10 year old son, who is athletic to the core, and even has a 6 pack! said that he was getting fat and needed to go on a diet. Huh...that is not good. He has said it several times, and then I realized...he has a fat mom, a fat dad, and fat grandparents...one of which just recently passed away from leukemia. I am setting a horrible example for my children. What...am I doing? I have no energy to play with my children. I was at the park and told my 3 year old that I was not going to push him on the swings. I didn't have the energy. And then, a woman, who was clearly going through chemotherapy, came over and pushed her toddler on the swing for at least 20 minutes. Oh boy...I felt like an ungrateful mom. Here I was sitting on a bench, too tired because I am too fat...and this woman who is going through something horrible, is finding the energy to push forward and enjoy every moment. Talk about another wake up call! I am missing out on the best years of my life. I am 37 and too young to feel this awful.

So...I have taken back control of my life. I always thought that eating whatever I wanted, was taking control...but that was out of control. I was giving my control away and in the meantime, I was miserable and fat.

One night, while I was feeling an extreme low trying to figure out how to pay all the stacks and stacks of medical bills, I decided to do something for myself. I ordered a month of Nutri-system. The guilt was overwhelming at first, and then I decided that if I did not do something for me..I would be the one in a few years with diabetes and obese diseases that all my relatives have. This is my preventative health care.

So...here I am 6 weeks later, and I have lost almost 20 pounds. Holy Ca-rap is right! I am actually doing it. And you know what the best part about it is? I know WHY I am doing it, and for WHO. Not only am I doing it for my children, I am doing it for ME. My mind has shifted this time, and it has been a totally different experience. (It also doesn't hurt that my 20 year reunion is next summer...I would love to go back and show people what a thin Kristi would look like...that would be a real shocker for everyone!)