Wednesday, March 24, 2010

Try, Try Again

I've hesitated posting about this because I'm ashamed. I've officially become that try-every-diet-in-the-world girl. And I'm afraid you'll laugh at me, scoffing, because of course I'm just going to fail again.
But then I realized, the purpose of this blog is total and complete honesty in my search for a thinner and healthier me.

I don't expose myself for some bizarre sense of sensationalism. I do it because I need to learn not to lie to myself, not to excuse myself every time I fail. And I can do that more easily if I think of myself as you.

Okay, so here I am, trying another diet. This time I'm forking out the big bucks to Nutrisystem. My food should arrive today, I'm planning on hitting the grocery store tonight for the supplemental foods required by the diet (salad stuff, fruit, etc.) and will start the diet tomorrow.In the meantime, I've been familiarizing myself with the online tools available on the Nutrisystem site (lots of chat rooms, discussion boards, blogs, member pages, articles and such) and, psyching myself up.

As always, I'll let you know how it goes.

Oh, and if you do Nutrisystem too, please look me up ~ I need all the friends, support and encouragement I can get, and I'd bet you could too. I'm happygrrl on there ;)

Tuesday, March 2, 2010

All the Tools in the World

All the coolest tools in the world can't make you lose weight.

So I have my fancy dancy pedometer, right? But guess what? If I don't actually do the work of walking all those steps, it does a fat lot of nothin' for me.

Yesterday I walked 1500 steps. Yes, I know how bad that is. But you know? I just couldn't get the walking time in. Scratch that, I could have, but it would have meant I was out walking at ten o'clock at night (I don't like being out late at night, and that's late for me,) or that I was walking around my house. Both of these things I could have done. But I didn't. Why? 'Cuz I didn't want to.

And that's the crux isn't it?

That's why some exercise routines work and some don't. Some diets work and some don't.


It all depends on whether or not you try. Or do. Or whatever the opposite of not caring is. You can have all the neato equipment in the world. A membership to the best gym in town. A really cool collection of awesome workout clothes. And yup ... it's worth about zero because you just don't care enough to get your money/effort's worth out of it.

Or, you pig out on donuts when you get home from working out, right Kristi? ;)